Allison Fine - Counseling for Inner Balance

Contact Allison Fine

I provide individual, couple, and group in-person counseling services in the greater Seattle area. My office is located on First Hill in Seattle. I also provide phone counseling by request. Please feel free to contact me with any questions. I look forward to working with you.

Phone: (206) 226-1097
Location: Downtown Seattle

Visit my Contact page to learn more.

Stress Management Counseling

These days, life can be extremely complicated.  Some individuals have multiple jobs, multiple responsibilities.  Others take care of family (children, parents, spouses, or friends) making sure their lives are left fulfilled and happy at the end of each day.  Even the choice of what to do with your life has become more complicated, as the world around us is ever growing with potential and new possibilities.  All of these choices and opportunities can often leave us feeling stressed and uncertain of how to continue on.  As your counselor, I can help you to understand what triggers your stress and teach you helpful techniques for management and prevention.

If you would like to read about other topics, please visit my Services page.

If you would like to learn more about how stress management counseling can help you, please contact me by phone at (206) 226-1097 or by e-mail at

phone: (206) 226-1097 | e-mail: | share: Share on Facebook Share on Twitter Share on Digg Share on StumbleUpon Share on Delicious Share on Reddit

© Copyright 2009 Allison Fine